Crystals have been used for centuries for their healing properties. They are believed to hold energy that can be harnessed to help balance the mind, body, and spirit. Each crystal has a different energy and healing property, making them unique tools for holistic healing.

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One of the most popular crystals for healing is clear quartz. This crystal is known as the "master healer" and is believed to amplify energy and promote clarity of thought. It is often used in meditation and can help to clear and balance the chakras.

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Amethyst (aka nature's tranquiliser) is another popular crystal for healing. It is believed to promote calmness and relaxation, making it a great tool for stress relief and anxiety as well as being good for grief too. Amethyst is also said to help with spiritual growth and intuition.

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Rose quartz (also known as the Universal Stone of Love) is a crystal that is associated with love and compassion. It is often used for emotional healing and to promote self-love and forgiveness. It is believed to open the heart chakra and promote feelings of inner peace and harmony.

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Other popular crystals for healing include citrine, which is believed to promote abundance and prosperity, and black tourmaline, which is said to protect against negative energy and promote grounding.

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To use crystals for healing, they can be placed on the body or carried with you throughout the day. They can also be used in meditation or placed in a room to promote a certain energy or mood.